4/1/17
By 103nmb, ID: 663g1164 |
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Height
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168 cm 5'6" 5 cm 2 inches taller |
163 cm 5'4" 5 cm 2 inches shorter |
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Weight
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65 kg 143 lbs 2 kg 4 lbs heavier |
63 kg 139 lbs 2 kg 4 lbs lighter |
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Body Fat %
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26.6% Healthy 10.4% higher
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24.1% Fit 9.4% lower
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Muscle Index
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1 50% less swole
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2 100% swoler
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Sexy Index
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7.9 Sexy 2.6% sexier
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7.5 Sexy 2.6% less sexy
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BMI
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23 Average 2.9% lower
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23.7 Average 3% higher
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Daily Calorie Needs (?)
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1811 kcal Very Low 0.2% lower
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1815 kcal Very Low 0.2% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average |
1.46 Average |
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Waist-to-Hips Width Ratio
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0.69 | 0.69 | ||||||||||
FFMI (?)
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16.9 Low 6.1% lower
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18 Average 6.5% higher
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Lean Mass
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47.7 kg 105 lbs 0.1 kg 0 lbs lighter |
47.8 kg 105 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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37.9 cm 15 inches 1.6% higher
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37.3 cm 15 inches 1.6% lower
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Waist Span
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25.9 cm 10 inches 1.2% higher
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25.6 cm 10 inches 1.2% lower
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Fat Mass
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17.3 kg 38 lbs 2.1 kg 5 lbs heavier |
15.2 kg 34 lbs 2.1 kg 5 lbs lighter |
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Age
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20
22y younger
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42
22y older
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