AA2
By Metin, ID: 5rz0jj90 |
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30days
By Metin, ID: 312n2nre |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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78 kg 172 lbs 2 kg 4 lbs lighter |
80 kg 176 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.5% Fit 16.7% lower
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17.4% Healthy 20% higher
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Muscle Index
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5.6 Swole-ish 21.7% swoler
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4.6 17.9% less swole
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Sexy Index
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6.3 23.5% sexier
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5 19% less sexy
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BMI
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24.1 Average 2.5% lower
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24.7 Average 2.6% higher
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Daily Calorie Needs (?)
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2438 kcal High 0.8% higher
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2418 kcal High 0.8% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 2.6% higher
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1.54 Average 2.5% lower
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FFMI (?)
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20.6 Average 1% higher
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20.4 Average 1% lower
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Lean Mass
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66.7 kg 147 lbs 0.6 kg 1 lbs heavier |
66.1 kg 146 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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55.7 cm 22 inches 5.3% higher
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52.9 cm 21 inches 5% lower
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Waist Span
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35.2 cm 14 inches 2.3% higher
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34.4 cm 14 inches 2.3% lower
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Fat Mass
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11.3 kg 25 lbs 2.6 kg 6 lbs lighter |
13.9 kg 31 lbs 2.6 kg 6 lbs heavier |
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Age
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18 | 18 |