October 2017
By Anonymous, ID: 89re5fj8 |
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30days
By Metin, ID: 312n2nre |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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79 kg 174 lbs 1 kg 2 lbs lighter |
80 kg 176 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.2% Healthy 12.6% lower
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17.4% Healthy 14.5% higher
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Muscle Index
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5 Swole-ish 8.7% swoler
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4.6 8% less swole
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Sexy Index
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7.5 Sexy 43.1% sexier
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5 30.1% less sexy
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BMI
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23.6 Average 4.5% lower
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24.7 Average 4.7% higher
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Daily Calorie Needs (?)
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2448 kcal High 1.2% higher
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2418 kcal High 1.2% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 9.1% higher
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1.54 Average 8.3% lower
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FFMI (?)
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20 Average 2% lower
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20.4 Average 2% higher
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Lean Mass
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67 kg 148 lbs 0.9 kg 2 lbs heavier |
66.1 kg 146 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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54.6 cm 21 inches 3.2% higher
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52.9 cm 21 inches 3.1% lower
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Waist Span
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32.4 cm 13 inches 5.8% lower
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34.4 cm 14 inches 6.2% higher
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Fat Mass
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12 kg 26 lbs 1.9 kg 4 lbs lighter |
13.9 kg 31 lbs 1.9 kg 4 lbs heavier |
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Age
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19
1y older
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18
1y younger
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