30days
By Metin, ID: 312n2nre |
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July 31, end of Florida trip (triathlon)
By laga18, ID: vqh1i6rh |
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Height
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180 cm 5'11" 6 cm 2 inches shorter |
186 cm 6'1" 6 cm 2 inches taller |
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Weight
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80 kg 176 lbs 3 kg 7 lbs heavier |
77 kg 170 lbs 3 kg 7 lbs lighter |
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Body Fat %
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17.4% Healthy 16% higher
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15% Healthy 13.8% lower
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Muscle Index
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4.6 7% swoler
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4.3 6.5% less swole
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Sexy Index
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5 20.3% less sexy
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6.4 25.5% sexier
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BMI
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24.7 Average 10.9% higher
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22.3 Average 9.8% lower
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Daily Calorie Needs (?)
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2418 kcal High 0.9% higher
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2397 kcal High 0.9% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 6.1% lower
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1.64 Very High 6.5% higher
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FFMI (?)
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20.4 Average 7.9% higher
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18.9 Average 7.4% lower
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Lean Mass
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66.1 kg 146 lbs 0.6 kg 1 lbs heavier |
65.5 kg 144 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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52.9 cm 21 inches 1.3% lower
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53.6 cm 21 inches 1.3% higher
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Waist Span
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34.4 cm 14 inches 5.2% higher
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32.7 cm 13 inches 4.9% lower
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Fat Mass
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13.9 kg 31 lbs 2.3 kg 5 lbs heavier |
11.6 kg 26 lbs 2.3 kg 5 lbs lighter |
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Age
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18
1y younger
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19
1y older
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