30days
By Metin, ID: 312n2nre |
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Height
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180 cm 5'11" 11 cm 4 inches shorter |
191 cm 6'3" 11 cm 4 inches taller |
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Weight
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80 kg 176 lbs 12 kg 26 lbs lighter |
92 kg 203 lbs 12 kg 26 lbs heavier |
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Body Fat %
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17.4% Healthy 19.2% higher
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14.6% Fit 16.1% lower
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Muscle Index
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4.6 24.6% less swole
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6.1 Swole-ish 32.6% swoler
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Sexy Index
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5 30.1% less sexy
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7 Sexy 43.1% sexier
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BMI
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24.7 Average 2.1% lower
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25.2 High 2.1% higher
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Daily Calorie Needs (?)
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2418 kcal High 14.6% lower
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2830 kcal High 17% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 1.3% lower
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1.56 Average 1.3% higher
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FFMI (?)
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20.4 Average 5.1% lower
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21.5 Above Average 5.4% higher
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Lean Mass
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66.1 kg 146 lbs 12.5 kg 28 lbs lighter |
78.6 kg 173 lbs 12.5 kg 28 lbs heavier |
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Shoulders Span
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52.9 cm 21 inches 0.6% higher
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52.6 cm 21 inches 0.6% lower
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Waist Span
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34.4 cm 14 inches 2.4% higher
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33.6 cm 13 inches 2.3% lower
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Fat Mass
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13.9 kg 31 lbs 0.5 kg 1 lbs heavier |
13.4 kg 30 lbs 0.5 kg 1 lbs lighter |
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Age
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18
10y younger
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28
10y older
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