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Early March Report
By Anonymous, ID: 3146e5bb
Picture 1
Age:19
Height:183 cm  ·  6'0"
Weight:86 kg  ·  190 lbs
Body Fat %:18.6%
BMI:25.7
Muscle Index:4.3
Sexy Index:5.2
Body Type:
Tall
Chubby
Beetroot
VS.
After abs workout
By djole, ID: px7x5vhu
Picture 1
Age:18
Height:185 cm  ·  6'1"
Weight:80 kg  ·  176 lbs
Body Fat %:18%
BMI:23.4
Muscle Index:3.5
Sexy Index:3.8
Body Type:
Tall
Healthy
Beetroot
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Early March Report Picture 1
After abs workout Picture 1
Height
183 cm
6'0"
2 cm
1 inches
shorter
185 cm
6'1"
2 cm
1 inches
taller
Weight
86 kg
190 lbs
6 kg
13 lbs
heavier
80 kg
176 lbs
6 kg
13 lbs
lighter
Body Fat %
18.6%
Chubby
3.3%  higher
18%
Healthy
3.2%  lower
Muscle Index
4.3
22.9%  swoler
3.5
18.6%  less swole
Sexy Index
5.2
36.8% sexier
3.8
26.9%   less sexy
BMI
25.7
High
9.9%  higher
23.4
Average
9%  lower
Daily Calorie Needs  (?)
2548 kcal
High
6.1%  higher
2402 kcal
High
5.7%  lower
Shoulders-to-Waist Width Ratio
1.33
Low
4.3%  lower
1.39
Low
4.5%  higher
FFMI (?)
20.9
Average
8.9%  higher
19.2
Average
8.1%  lower
Lean Mass
70 kg
154 lbs
4.4 kg
10 lbs
heavier
65.6 kg
145 lbs
4.4 kg
10 lbs
lighter
Shoulders Span
52.7 cm
21 inches
2.6%  lower
54.1 cm
21 inches
2.7%  higher
Waist Span
39.7 cm
16 inches
2.1%  higher
38.9 cm
15 inches
2%  lower
Fat Mass
16 kg
35 lbs
1.6 kg
4 lbs
heavier
14.4 kg
32 lbs
1.6 kg
4 lbs
lighter
Age
19
1y older
18
1y younger

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