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Sep - Day 0 of bodyfitness
By Roger_Mcfly, ID: 180hm9x0
Picture 1
Age:25
Height:178 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:16.1%
BMI:23.4
Muscle Index:4.6
Sexy Index:5.6
Body Type:
Regular
Healthy
Mango
VS.
Before Chrismas
By Anonymous, ID: 315k44j0
Picture 1
Age:32
Height:178 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:17.1%
BMI:23.4
Muscle Index:4.1
Sexy Index:5
Body Type:
Regular
Healthy
Mango
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Sep - Day 0 of bodyfitness Picture 1
Before Chrismas Picture 1
Height
178 cm
5'10"
178 cm
5'10"
Weight
74 kg
163 lbs
74 kg
163 lbs
Body Fat %
16.1%
Healthy
5.8%  lower
17.1%
Healthy
6.2%  higher
Muscle Index
4.6
12.2%  swoler
4.1
10.9%  less swole
Sexy Index
5.6
6% sexier
5
5.7%   less sexy
BMI
23.4
Average
23.4
Average
Daily Calorie Needs  (?)
2286 kcal
Average
1.1%  higher
2262 kcal
Average
1%  lower
Shoulders-to-Waist Width Ratio
1.50
Average
8.7%  higher
1.38
Low
8%  lower
FFMI (?)
19.6
Average
1%  higher
19.4
Average
1%  lower
Lean Mass
62.1 kg
137 lbs
0.8 kg
2 lbs
heavier
61.3 kg
135 lbs
0.8 kg
2 lbs
lighter
Shoulders Span
46.6 cm
18 inches
5%  higher
44.4 cm
17 inches
4.7%  lower
Waist Span
31 cm
12 inches
3.4%  lower
32.1 cm
13 inches
3.5%  higher
Fat Mass
11.9 kg
26 lbs
0.8 kg
2 lbs
lighter
12.7 kg
28 lbs
0.8 kg
2 lbs
heavier
Age
25
7y younger
32
7y older

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