Starting the trainings
By Anonymous, ID: 1x5k813q |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
||||||||||
Weight
|
73 kg 161 lbs 1 kg 2 lbs lighter |
74 kg 163 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
16.7% Healthy 2.3% lower
|
17.1% Healthy 2.4% higher
|
||||||||||
Muscle Index
|
3.8 7.3% less swole
|
4.1 7.9% swoler
|
||||||||||
Sexy Index
|
4.7 6% less sexy
|
5 6.4% sexier
|
||||||||||
BMI
|
22.5 Average 3.6% lower
|
23.4 Average 3.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2244 kcal Average 0.8% lower
|
2262 kcal Average 0.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.58 High 14.5% higher
|
1.38 Low 12.7% lower
|
||||||||||
FFMI (?)
|
18.8 Average 3.1% lower
|
19.4 Average 3.2% higher
|
||||||||||
Lean Mass
|
60.8 kg 134 lbs 0.5 kg 1 lbs lighter |
61.3 kg 135 lbs 0.5 kg 1 lbs heavier |
||||||||||
Shoulders Span
|
47.4 cm 19 inches 6.8% higher
|
44.4 cm 17 inches 6.3% lower
|
||||||||||
Waist Span
|
30 cm 12 inches 6.5% lower
|
32.1 cm 13 inches 7% higher
|
||||||||||
Fat Mass
|
12.2 kg 27 lbs 0.5 kg 1 lbs lighter |
12.7 kg 28 lbs 0.5 kg 1 lbs heavier |
||||||||||
Age
|
18
14y younger
|
32
14y older
|