Justin July 2015
By murphman, ID: 41l0au2i |
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Height
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181 cm 5'11" 3 cm 1 inches taller |
178 cm 5'10" 3 cm 1 inches shorter |
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Weight
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76 kg 168 lbs 2 kg 4 lbs heavier |
74 kg 163 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17.9% Healthy 4.7% higher
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17.1% Healthy 4.5% lower
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Muscle Index
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3.6 12.2% less swole
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4.1 13.9% swoler
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Sexy Index
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3.3 34% less sexy
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5 51.5% sexier
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BMI
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23.2 Average 0.7% lower
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23.4 Average 0.7% higher
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Daily Calorie Needs (?)
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2296 kcal High 1.5% higher
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2262 kcal Average 1.5% lower
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Shoulders-to-Waist Width Ratio
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1.35 Low 2.2% lower
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1.38 Low 2.2% higher
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FFMI (?)
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19 Average 2.1% lower
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19.4 Average 2.1% higher
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Lean Mass
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62.4 kg 138 lbs 1.1 kg 2 lbs heavier |
61.3 kg 135 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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45.9 cm 18 inches 3.4% higher
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44.4 cm 17 inches 3.3% lower
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Waist Span
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33.9 cm 13 inches 5.6% higher
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32.1 cm 13 inches 5.3% lower
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Fat Mass
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13.6 kg 30 lbs 0.9 kg 2 lbs heavier |
12.7 kg 28 lbs 0.9 kg 2 lbs lighter |
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Age
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48
16y older
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32
16y younger
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