SHOWDOWN
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Before Chrismas
By Anonymous, ID: 315k44j0 |
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VS.
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Weight Goal July 2015
By benwoody, ID: r49k2zy6 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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74 kg 163 lbs 5 kg 11 lbs lighter |
79 kg 174 lbs 5 kg 11 lbs heavier |
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Body Fat %
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17.1% Healthy 6.9% higher
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16% Healthy 6.4% lower
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Muscle Index
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4.1 25.5% less swole
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5.5 Swole-ish 34.1% swoler
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Sexy Index
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5 16.7% less sexy
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6 20% sexier
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BMI
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23.4 Average 6.3% lower
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24.9 Average 6.7% higher
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Daily Calorie Needs (?)
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2262 kcal Average 6.8% lower
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2427 kcal High 7.3% higher
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Shoulders-to-Waist Width Ratio
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1.38 Low 6.8% lower
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1.48 Average 7.2% higher
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FFMI (?)
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19.4 Average 7.2% lower
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20.9 Average 7.7% higher
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Lean Mass
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61.3 kg 135 lbs 5.1 kg 11 lbs lighter |
66.4 kg 146 lbs 5.1 kg 11 lbs heavier |
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Shoulders Span
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44.4 cm 17 inches 9.2% lower
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48.9 cm 19 inches 10.1% higher
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Waist Span
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32.1 cm 13 inches 3% lower
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33.1 cm 13 inches 3.1% higher
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Fat Mass
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12.7 kg 28 lbs 0.1 kg 0 lbs heavier |
12.6 kg 28 lbs 0.1 kg 0 lbs lighter |
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Age
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32
1y younger
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33
1y older
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