sl5x5 5months
By Anonymous, ID: 950cm8a4 |
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Height
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184 cm 6'0" 1 cm 0 inches taller |
183 cm 6'0" 1 cm 0 inches shorter |
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Weight
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81 kg 179 lbs 6 kg 13 lbs lighter |
87 kg 192 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.9% Healthy 15.2% higher
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13.8% Fit 13.2% lower
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Muscle Index
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4.9 30% less swole
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7 Swole 42.9% swoler
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Sexy Index
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7.6 Sexy 3.8% less sexy
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7.9 Sexy 3.9% sexier
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BMI
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23.9 Average 7.9% lower
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26 High 8.6% higher
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Daily Calorie Needs (?)
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2485 kcal High 8.4% lower
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2712 kcal High 9.1% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 1.9% higher
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1.57 Average 1.9% lower
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FFMI (?)
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20.1 Average 10.3% lower
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22.4 High 11.4% higher
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Lean Mass
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68.1 kg 150 lbs 6.9 kg 15 lbs lighter |
75 kg 165 lbs 6.9 kg 15 lbs heavier |
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Shoulders Span
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55.6 cm 22 inches 5.7% higher
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52.6 cm 21 inches 5.4% lower
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Waist Span
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34.8 cm 14 inches 3.9% higher
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33.5 cm 13 inches 3.7% lower
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Fat Mass
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12.9 kg 28 lbs 0.9 kg 2 lbs heavier |
12 kg 26 lbs 0.9 kg 2 lbs lighter |
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Age
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25
5y younger
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30
5y older
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