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Feb 26
By Chicken_phyllis, ID: 3176wq6z
Picture 1
Age:29
Height:178 cm  ·  5'10"
Weight:86 kg  ·  190 lbs
Body Fat %:18.3%
BMI:27.1
Muscle Index:5.3
Sexy Index:6.1
Body Type:
Regular
Healthy
Parsnip
VS.
September progress
By Antariusz, ID: gdjyy9kd
Picture 1
Age:33
Height:174 cm  ·  5'8"
Weight:81 kg  ·  179 lbs
Body Fat %:18.1%
BMI:26.8
Muscle Index:5.3
Sexy Index:5.7
Body Type:
Regular
Healthy
Beetroot
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Feb 26 Picture 1
September progress Picture 1
Height
178 cm
5'10"
4 cm
2 inches
taller
174 cm
5'8"
4 cm
2 inches
shorter
Weight
86 kg
190 lbs
5 kg
11 lbs
heavier
81 kg
179 lbs
5 kg
11 lbs
lighter
Body Fat %
18.3%
Healthy
1.1%  higher
18.1%
Healthy
1.1%  lower
Muscle Index
5.3
Swole-ish
5.3
Swole-ish
Sexy Index
6.1
13% sexier
5.7
11.5%   less sexy
BMI
27.1
High
1.5%  higher
26.8
High
1.4%  lower
Daily Calorie Needs  (?)
2556 kcal
High
5.4%  higher
2426 kcal
High
5.1%  lower
Shoulders-to-Waist Width Ratio
1.53
Average
2%  higher
1.50
Average
2%  lower
FFMI (?)
22.2
High
1.4%  higher
21.9
Above Average
1.4%  lower
Lean Mass
70.3 kg
155 lbs
4 kg
9 lbs
heavier
66.3 kg
146 lbs
4 kg
9 lbs
lighter
Shoulders Span
51.4 cm
20 inches
1.3%  lower
52.1 cm
21 inches
1.4%  higher
Waist Span
33.6 cm
13 inches
3.4%  lower
34.8 cm
14 inches
3.6%  higher
Fat Mass
15.7 kg
35 lbs
1 kg
2 lbs
heavier
14.7 kg
32 lbs
1 kg
2 lbs
lighter
Age
29
4y younger
33
4y older

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