Jeff
By Dan, ID: kfhd09lw |
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Height
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175 cm 5'9" 8 cm 3 inches shorter |
183 cm 6'0" 8 cm 3 inches taller |
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Weight
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72 kg 159 lbs 14 kg 31 lbs lighter |
86 kg 190 lbs 14 kg 31 lbs heavier |
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Body Fat %
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10.5% RIPPED 25% higher
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8.4% RIPPED 20% lower
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Muscle Index
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7.1 Swole 24.5% less swole
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9.4 Swole 32.4% swoler
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Sexy Index
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6.8 19% less sexy
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8.6 Sexy 23.5% sexier
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BMI
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23.5 Average 8.5% lower
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25.7 High 9.2% higher
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Daily Calorie Needs (?)
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2364 kcal High 16.7% lower
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2837 kcal High 20% higher
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 15% lower
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2.07 HOLY SHIT 17.6% higher
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FFMI (?)
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21 Above Average 10.6% lower
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23.5 High 11.9% higher
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Lean Mass
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64.4 kg 142 lbs 14.4 kg 32 lbs lighter |
78.8 kg 174 lbs 14.4 kg 32 lbs heavier |
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Shoulders Span
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60.3 cm 24 inches |
60.3 cm 24 inches |
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Waist Span
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34.2 cm 13 inches 17.5% higher
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29.1 cm 11 inches 14.9% lower
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Fat Mass
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7.6 kg 17 lbs 0.4 kg 1 lbs heavier |
7.2 kg 16 lbs 0.4 kg 1 lbs lighter |
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Age
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18
4y younger
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22
4y older
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