Trying to lose weight
By mattcafc, ID: 737giv4b |
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Height
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175 cm 5'9" 5 cm 2 inches taller |
170 cm 5'7" 5 cm 2 inches shorter |
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Weight
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76 kg 168 lbs 7 kg 15 lbs heavier |
69 kg 152 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15% Healthy 7.9% higher
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13.9% Fit 7.3% lower
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Muscle Index
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6 Swole-ish |
6 Swole-ish |
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Sexy Index
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6.6 5.7% less sexy
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7.2 Sexy 6.1% sexier
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BMI
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24.8 Average 3.9% higher
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23.9 Average 3.8% lower
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Daily Calorie Needs (?)
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2369 kcal High 7.8% higher
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2198 kcal Average 7.2% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 6% lower
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1.68 Very High 6.3% higher
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FFMI (?)
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21.1 Above Average 2.4% higher
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20.6 Average 2.4% lower
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Lean Mass
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64.6 kg 142 lbs 5.2 kg 11 lbs heavier |
59.4 kg 131 lbs 5.2 kg 11 lbs lighter |
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Shoulders Span
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45.4 cm 18 inches 6.2% lower
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48.4 cm 19 inches 6.6% higher
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Waist Span
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28.7 cm 11 inches 0.3% lower
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28.8 cm 11 inches 0.3% higher
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Fat Mass
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11.4 kg 25 lbs 1.8 kg 4 lbs heavier |
9.6 kg 21 lbs 1.8 kg 4 lbs lighter |
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Age
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32
2y older
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30
2y younger
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