Recomposition summer 15'
By Sealowww, ID: 31g5j0m1 |
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Height
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169 cm 5'7" 8 cm 3 inches shorter |
177 cm 5'10" 8 cm 3 inches taller |
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Weight
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62 kg 137 lbs 3 kg 7 lbs lighter |
65 kg 143 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.2% Fit 20.3% higher
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11.8% Skinny 16.9% lower
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Muscle Index
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4.6 2.1% less swole
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4.7 2.2% swoler
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Sexy Index
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6.5 21.7% less sexy
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8.3 Sexy 27.7% sexier
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BMI
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21.7 Average 4.6% higher
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20.8 Low 4.4% lower
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Daily Calorie Needs (?)
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1992 kcal Average 6.4% lower
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2129 kcal Average 6.9% higher
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 8.4% higher
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1.66 Very High 7.8% lower
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FFMI (?)
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18.6 Average 1.6% higher
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18.3 Average 1.6% lower
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Lean Mass
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53.2 kg 117 lbs 4.1 kg 9 lbs lighter |
57.3 kg 126 lbs 4.1 kg 9 lbs heavier |
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Shoulders Span
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51.6 cm 20 inches 3% higher
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50.1 cm 20 inches 2.9% lower
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Waist Span
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28.6 cm 11 inches 5.6% lower
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30.3 cm 12 inches 5.9% higher
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Fat Mass
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8.8 kg 19 lbs 1.1 kg 2 lbs heavier |
7.7 kg 17 lbs 1.1 kg 2 lbs lighter |
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Age
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20
11y younger
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31
11y older
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