First Report
By Louie, ID: 7w0zn67i |
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Recomposition summer 15'
By Sealowww, ID: 31g5j0m1 |
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Height
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172 cm 5'8" 3 cm 1 inches taller |
169 cm 5'7" 3 cm 1 inches shorter |
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Weight
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62 kg 137 lbs |
62 kg 137 lbs |
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Body Fat %
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12.2% Skinny 14.1% lower
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14.2% Fit 16.4% higher
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Muscle Index
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4.8 4.3% swoler
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4.6 4.2% less swole
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Sexy Index
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8.1 Sexy 23.1% sexier
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6.5 18.8% less sexy
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BMI
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21 Low 3.5% lower
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21.7 Average 3.6% higher
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Daily Calorie Needs (?)
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2033 kcal Average 2.1% higher
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1992 kcal Average 2% lower
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Shoulders-to-Waist Width Ratio
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1.98 HOLY SHIT 10% higher
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1.80 HOLY SHIT 9.1% lower
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FFMI (?)
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18.4 Average 1.1% lower
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18.6 Average 1.1% higher
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Lean Mass
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54.4 kg 120 lbs 1.2 kg 3 lbs heavier |
53.2 kg 117 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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52.7 cm 21 inches 2.1% higher
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51.6 cm 20 inches 2.1% lower
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Waist Span
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26.7 cm 11 inches 6.6% lower
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28.6 cm 11 inches 7.1% higher
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Fat Mass
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7.6 kg 17 lbs 1.2 kg 3 lbs lighter |
8.8 kg 19 lbs 1.2 kg 3 lbs heavier |
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Age
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20 | 20 |