Recomposition summer 15'
By Sealowww, ID: 31g5j0m1 |
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Height
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169 cm 5'7" 1 cm 0 inches shorter |
170 cm 5'7" 1 cm 0 inches taller |
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Weight
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62 kg 137 lbs 1 kg 2 lbs lighter |
63 kg 139 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.2% Fit 18.3% higher
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12% Fit 15.5% lower
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Muscle Index
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4.6 16.4% less swole
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5.5 Swole-ish 19.6% swoler
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Sexy Index
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6.5 22.6% less sexy
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6.9 29.2% sexier
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BMI
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21.7 Average 0.4% lower
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21.8 Average 0.4% higher
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Daily Calorie Needs (?)
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1992 kcal Average 3.6% lower
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2066 kcal Average 3.7% higher
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 12.5% higher
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1.60 High 11.1% lower
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FFMI (?)
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18.6 Average 3.1% lower
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19.2 Average 3.2% higher
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Lean Mass
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53.2 kg 117 lbs 2.2 kg 5 lbs lighter |
55.4 kg 122 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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51.6 cm 20 inches 4.7% higher
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49.3 cm 19 inches 4.5% lower
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Waist Span
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28.6 cm 11 inches 7.1% lower
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30.8 cm 12 inches 7.7% higher
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Fat Mass
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8.8 kg 19 lbs 1.2 kg 3 lbs heavier |
7.6 kg 17 lbs 1.2 kg 3 lbs lighter |
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Age
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20 | 20 |