Recomposition summer 15'
By Sealowww, ID: 31g5j0m1 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
169 cm 5'7" 8 cm 3 inches taller |
161 cm 5'3" 8 cm 3 inches shorter |
||||||||||
Weight
|
62 kg 137 lbs 4 kg 9 lbs heavier |
58 kg 128 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
14.2% Fit 3.4% lower
|
14.7% Fit 3.5% higher
|
||||||||||
Muscle Index
|
4.6 6.1% less swole
|
4.9 6.5% swoler
|
||||||||||
Sexy Index
|
6.5 6.6% sexier
|
6.1 6.2% less sexy
|
||||||||||
BMI
|
21.7 Average 3% lower
|
22.4 Average 3.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
1992 kcal Average 6.6% higher
|
1869 kcal Low 6.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.80 HOLY SHIT 11.8% higher
|
1.61 High 10.6% lower
|
||||||||||
FFMI (?)
|
18.6 Average 2.6% lower
|
19.1 Average 2.7% higher
|
||||||||||
Lean Mass
|
53.2 kg 117 lbs 3.7 kg 8 lbs heavier |
49.5 kg 109 lbs 3.7 kg 8 lbs lighter |
||||||||||
Shoulders Span
|
51.6 cm 20 inches 6% higher
|
48.7 cm 19 inches 5.6% lower
|
||||||||||
Waist Span
|
28.6 cm 11 inches 5.6% lower
|
30.3 cm 12 inches 5.9% higher
|
||||||||||
Fat Mass
|
8.8 kg 19 lbs 0.3 kg 1 lbs heavier |
8.5 kg 19 lbs 0.3 kg 1 lbs lighter |
||||||||||
Age
|
20
2y younger
|
22
2y older
|