Recomposition summer 15'
By Sealowww, ID: 31g5j0m1 |
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Height
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169 cm 5'7" 10 cm 4 inches shorter |
179 cm 5'10" 10 cm 4 inches taller |
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Weight
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62 kg 137 lbs 11 kg 24 lbs lighter |
73 kg 161 lbs 11 kg 24 lbs heavier |
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Body Fat %
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14.2% Fit 8.4% higher
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13.1% Fit 7.7% lower
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Muscle Index
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4.6 16.4% less swole
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5.5 Swole-ish 19.6% swoler
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Sexy Index
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6.5 14.5% less sexy
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7 Sexy 16.9% sexier
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BMI
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21.7 Average 4.7% lower
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22.8 Average 4.9% higher
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Daily Calorie Needs (?)
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1992 kcal Average 14.5% lower
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2331 kcal High 17% higher
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 13.9% higher
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1.58 High 12.2% lower
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FFMI (?)
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18.6 Average 6.1% lower
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19.8 Average 6.5% higher
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Lean Mass
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53.2 kg 117 lbs 10.2 kg 22 lbs lighter |
63.4 kg 140 lbs 10.2 kg 22 lbs heavier |
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Shoulders Span
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51.6 cm 20 inches 3.4% lower
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53.4 cm 21 inches 3.5% higher
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Waist Span
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28.6 cm 11 inches 15.1% lower
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33.7 cm 13 inches 17.8% higher
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Fat Mass
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8.8 kg 19 lbs 0.8 kg 2 lbs lighter |
9.6 kg 21 lbs 0.8 kg 2 lbs heavier |
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Age
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20
18y younger
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38
18y older
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