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By dgatalica3, ID: 31gl7270 |
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near end diet
By Raj, ID: 82d7cpb6 |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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74 kg 163 lbs |
74 kg 163 lbs |
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Body Fat %
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13.5% Fit 10.6% lower
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15.1% Healthy 11.9% higher
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Muscle Index
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5.3 Swole-ish 6% swoler
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5 Swole-ish 5.7% less swole
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Sexy Index
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7.8 Sexy 2% sexier
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7.65075 Sexy 1.9% less sexy
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BMI
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22.8 Average 2.2% lower
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23.4 Average 2.3% higher
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Daily Calorie Needs (?)
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2350 kcal High 1.7% higher
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2310 kcal High 1.7% lower
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Shoulders-to-Waist Width Ratio
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1.83 HOLY SHIT 8.9% higher
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1.68 Very High 8.2% lower
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FFMI (?)
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19.8 Average |
19.8 Average |
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Lean Mass
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64 kg 141 lbs 1.2 kg 3 lbs heavier |
62.8 kg 138 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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55.7 cm 22 inches 2.1% lower
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56.9 cm 22 inches 2.2% higher
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Waist Span
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30.5 cm 12 inches 10% lower
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33.9 cm 13 inches 11.1% higher
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Fat Mass
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10 kg 22 lbs 1.2 kg 3 lbs lighter |
11.2 kg 25 lbs 1.2 kg 3 lbs heavier |
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Age
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20
2y older
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18
2y younger
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