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Initial value
By Anonymous, ID: 31n1a5h3
Picture 1
Age:18
Height:168 cm  ·  5'6"
Weight:64 kg  ·  141 lbs
Body Fat %:15.5%
BMI:22.7
Muscle Index:4.7
Sexy Index:5.4
Body Type:
Regular
Healthy
Parsnip
VS.
week 1
By Anonymous, ID: rl5rqssm
Picture 1
Age:18
Height:169 cm  ·  5'7"
Weight:61 kg  ·  134 lbs
Body Fat %:15%
BMI:21.4
Muscle Index:4.1
Sexy Index:6.3
Body Type:
Regular
Healthy
Parsnip
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Initial value Picture 1
week 1 Picture 1
Height
168 cm
5'6"
1 cm
0 inches
shorter
169 cm
5'7"
1 cm
0 inches
taller
Weight
64 kg
141 lbs
3 kg
7 lbs
heavier
61 kg
134 lbs
3 kg
7 lbs
lighter
Body Fat %
15.5%
Healthy
3.3%  higher
15%
Healthy
3.2%  lower
Muscle Index
4.7
14.6%  swoler
4.1
12.8%  less swole
Sexy Index
5.4
14.3%   less sexy
6.3
16.7% sexier
BMI
22.7
Average
6.2%  higher
21.4
Average
5.8%  lower
Daily Calorie Needs  (?)
2021 kcal
Average
3.7%  higher
1948 kcal
Low
3.6%  lower
Shoulders-to-Waist Width Ratio
1.59
High
1.9%  higher
1.56
Average
1.9%  lower
FFMI (?)
19.2
Average
5.5%  higher
18.2
Average
5.2%  lower
Lean Mass
54.1 kg
119 lbs
2.2 kg
5 lbs
heavier
51.9 kg
114 lbs
2.2 kg
5 lbs
lighter
Shoulders Span
45.4 cm
18 inches
3.2%  lower
46.9 cm
18 inches
3.3%  higher
Waist Span
28.5 cm
11 inches
5%  lower
30 cm
12 inches
5.3%  higher
Fat Mass
9.9 kg
22 lbs
0.7 kg
2 lbs
heavier
9.2 kg
20 lbs
0.7 kg
2 lbs
lighter
Age
18
18

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