Cut 1.5Weeks
By Anonymous, ID: 3ff6553e |
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me 1st day creatine
By daniel, ID: 31qxyjp2 |
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Height
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163 cm 5'4" 2 cm 1 inches taller |
161 cm 5'3" 2 cm 1 inches shorter |
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Weight
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61 kg 134 lbs 3 kg 7 lbs heavier |
58 kg 128 lbs 3 kg 7 lbs lighter |
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Body Fat %
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12.9% Fit 8.5% lower
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14.1% Fit 9.3% higher
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Muscle Index
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6 Swole-ish 15.4% swoler
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5.2 Swole-ish 13.3% less swole
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Sexy Index
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8.1 Sexy 15.7% sexier
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7 Sexy 13.6% less sexy
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BMI
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23 Average 2.6% higher
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22.4 Average 2.5% lower
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Daily Calorie Needs (?)
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1990 kcal Average 5.8% higher
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1881 kcal Low 5.5% lower
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 1.1% lower
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1.82 HOLY SHIT 1.1% higher
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FFMI (?)
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20 Average 4.2% higher
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19.2 Average 4% lower
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Lean Mass
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53.1 kg 117 lbs 3.3 kg 7 lbs heavier |
49.8 kg 110 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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47.7 cm 19 inches 7% lower
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51.3 cm 20 inches 7.5% higher
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Waist Span
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26.6 cm 10 inches 5.7% lower
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28.2 cm 11 inches 6% higher
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Fat Mass
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7.9 kg 17 lbs 0.3 kg 1 lbs lighter |
8.2 kg 18 lbs 0.3 kg 1 lbs heavier |
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Age
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25
7y older
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18
7y younger
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