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me 1st day creatine
By daniel, ID: 31qxyjp2
Picture 1
Age:18
Height:161 cm  ·  5'3"
Weight:58 kg  ·  128 lbs
Body Fat %:14.1%
BMI:22.4
Muscle Index:5.2
Sexy Index:7
Body Type:
Short
Fit
Viking
VS.
me before creatine
By daniel, ID: 544171jr
Picture 1
Age:18
Height:161 cm  ·  5'3"
Weight:55 kg  ·  121 lbs
Body Fat %:14.6%
BMI:21.2
Muscle Index:4.3
Sexy Index:7.1
Body Type:
Short
Fit
Parsnip
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me 1st day creatine Picture 1
me before creatine Picture 1
Height
161 cm
5'3"
161 cm
5'3"
Weight
58 kg
128 lbs
3 kg
7 lbs
heavier
55 kg
121 lbs
3 kg
7 lbs
lighter
Body Fat %
14.1%
Fit
3.4%  lower
14.6%
Fit
3.5%  higher
Muscle Index
5.2
Swole-ish
20.9%  swoler
4.3
17.3%  less swole
Sexy Index
7
Sexy
1.4%   less sexy
7.1
Sexy
1.4% sexier
BMI
22.4
Average
5.5%  higher
21.2
Average
5.2%  lower
Daily Calorie Needs  (?)
1881 kcal
Low
5.3%  higher
1787 kcal
Very Low
5%  lower
Shoulders-to-Waist Width Ratio
1.82
HOLY SHIT
1.7%  higher
1.79
HOLY SHIT
1.6%  lower
FFMI (?)
19.2
Average
6.1%  higher
18.1
Average
5.7%  lower
Lean Mass
49.8 kg
110 lbs
2.8 kg
6 lbs
heavier
47 kg
104 lbs
2.8 kg
6 lbs
lighter
Shoulders Span
51.3 cm
20 inches
2.7%  lower
52.7 cm
21 inches
2.7%  higher
Waist Span
28.2 cm
11 inches
4.1%  lower
29.4 cm
12 inches
4.3%  higher
Fat Mass
8.2 kg
18 lbs
0.2 kg
0 lbs
heavier
8 kg
18 lbs
0.2 kg
0 lbs
lighter
Age
18
18

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