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By Samuel, ID: 5kv619u6 |
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me 1st day creatine
By daniel, ID: 31qxyjp2 |
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Height
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171 cm 5'7" 10 cm 4 inches taller |
161 cm 5'3" 10 cm 4 inches shorter |
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Weight
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62 kg 137 lbs 4 kg 9 lbs heavier |
58 kg 128 lbs 4 kg 9 lbs lighter |
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Body Fat %
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13.4% Fit 5% lower
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14.1% Fit 5.2% higher
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Muscle Index
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4.5 13.5% less swole
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5.2 Swole-ish 15.6% swoler
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Sexy Index
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5.9 10% less sexy
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7 Sexy 11.1% sexier
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BMI
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21.2 Average 5.3% lower
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22.4 Average 5.6% higher
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Daily Calorie Needs (?)
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2089 kcal Average 11.1% higher
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1881 kcal Low 10% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 14.3% lower
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1.82 HOLY SHIT 16.7% higher
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FFMI (?)
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18.4 Average 4.2% lower
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19.2 Average 4.3% higher
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Lean Mass
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53.7 kg 118 lbs 3.9 kg 9 lbs heavier |
49.8 kg 110 lbs 3.9 kg 9 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 3.3% lower
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51.3 cm 20 inches 3.4% higher
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Waist Span
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31.7 cm 12 inches 12.4% higher
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28.2 cm 11 inches 11% lower
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Fat Mass
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8.3 kg 18 lbs 0.1 kg 0 lbs heavier |
8.2 kg 18 lbs 0.1 kg 0 lbs lighter |
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Age
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18 | 18 |