me 1st day creatine
By daniel, ID: 31qxyjp2 |
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me right now
By daniel, ID: d27x4jbb |
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Height
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161 cm 5'3" 1 cm 0 inches shorter |
162 cm 5'4" 1 cm 0 inches taller |
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Weight
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58 kg 128 lbs 2 kg 4 lbs heavier |
56 kg 123 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14.1% Fit 12.4% lower
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16.1% Healthy 14.2% higher
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Muscle Index
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5.2 Swole-ish 36.8% swoler
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3.8 26.9% less swole
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Sexy Index
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7 Sexy 25% sexier
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5.6 20% less sexy
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BMI
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22.4 Average 4.9% higher
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21.3 Average 4.6% lower
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Daily Calorie Needs (?)
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1881 kcal Low 5.3% higher
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1787 kcal Very Low 5% lower
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Shoulders-to-Waist Width Ratio
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1.82 HOLY SHIT 3.4% higher
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1.76 HOLY SHIT 3.3% lower
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FFMI (?)
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19.2 Average 7.3% higher
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17.9 Average 6.8% lower
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Lean Mass
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49.8 kg 110 lbs 2.8 kg 6 lbs heavier |
47 kg 104 lbs 2.8 kg 6 lbs lighter |
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Shoulders Span
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51.3 cm 20 inches 2.6% higher
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50 cm 20 inches 2.5% lower
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Waist Span
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28.2 cm 11 inches 0.7% lower
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28.4 cm 11 inches 0.7% higher
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Fat Mass
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8.2 kg 18 lbs 0.8 kg 2 lbs lighter |
9 kg 20 lbs 0.8 kg 2 lbs heavier |
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Age
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18 | 18 |