me 1st day creatine
By daniel, ID: 31qxyjp2 |
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Height
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161 cm 5'3" 2 cm 1 inches shorter |
163 cm 5'4" 2 cm 1 inches taller |
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Weight
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58 kg 128 lbs 4 kg 9 lbs lighter |
62 kg 137 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.1% Fit 13% lower
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16.2% Healthy 14.9% higher
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Muscle Index
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5.2 Swole-ish 8.3% swoler
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4.8 7.7% less swole
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Sexy Index
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7 Sexy 40% sexier
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5 28.6% less sexy
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BMI
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22.4 Average 4.1% lower
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23.3 Average 4.3% higher
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Daily Calorie Needs (?)
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1881 kcal Low 3.6% lower
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1951 kcal Low 3.7% higher
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Shoulders-to-Waist Width Ratio
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1.82 HOLY SHIT 10.3% higher
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1.65 Very High 9.3% lower
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FFMI (?)
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19.2 Average 2% lower
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19.6 Average 2.1% higher
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Lean Mass
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49.8 kg 110 lbs 2.2 kg 5 lbs lighter |
52 kg 115 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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51.3 cm 20 inches 3.4% higher
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49.6 cm 20 inches 3.3% lower
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Waist Span
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28.2 cm 11 inches 6.3% lower
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30.1 cm 12 inches 6.7% higher
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Fat Mass
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8.2 kg 18 lbs 1.8 kg 4 lbs lighter |
10 kg 22 lbs 1.8 kg 4 lbs heavier |
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Age
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18
7y younger
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25
7y older
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