me 1st day creatine
By daniel, ID: 31qxyjp2 |
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Height
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161 cm 5'3" 18 cm 7 inches shorter |
179 cm 5'10" 18 cm 7 inches taller |
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Weight
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58 kg 128 lbs 15 kg 33 lbs lighter |
73 kg 161 lbs 15 kg 33 lbs heavier |
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Body Fat %
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14.1% Fit 7.6% higher
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13.1% Fit 7.1% lower
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Muscle Index
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5.2 Swole-ish 5.5% less swole
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5.5 Swole-ish 5.8% swoler
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Sexy Index
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7 Sexy 7.9% less sexy
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7 Sexy 8.6% sexier
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BMI
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22.4 Average 1.8% lower
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22.8 Average 1.8% higher
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Daily Calorie Needs (?)
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1881 kcal Low 19.3% lower
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2331 kcal High 23.9% higher
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Shoulders-to-Waist Width Ratio
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1.82 HOLY SHIT 15.2% higher
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1.58 High 13.2% lower
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FFMI (?)
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19.2 Average 3% lower
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19.8 Average 3.1% higher
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Lean Mass
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49.8 kg 110 lbs 13.6 kg 30 lbs lighter |
63.4 kg 140 lbs 13.6 kg 30 lbs heavier |
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Shoulders Span
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51.3 cm 20 inches 3.9% lower
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53.4 cm 21 inches 4.1% higher
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Waist Span
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28.2 cm 11 inches 16.3% lower
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33.7 cm 13 inches 19.5% higher
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Fat Mass
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8.2 kg 18 lbs 1.4 kg 3 lbs lighter |
9.6 kg 21 lbs 1.4 kg 3 lbs heavier |
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Age
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18
20y younger
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38
20y older
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