holis5
By Juan Bautista, ID: 31t3yye4 |
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2 month cut 2
By Sivert, ID: mqtj0bj9 |
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Height
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180 cm 5'11" 2 cm 1 inches shorter |
182 cm 5'12" 2 cm 1 inches taller |
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Weight
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74 kg 163 lbs 4 kg 9 lbs lighter |
78 kg 172 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.5% Fit 5.8% lower
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15.4% Healthy 6.2% higher
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Muscle Index
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4.9 |
4.9 |
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Sexy Index
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8.2 Sexy 28.1% sexier
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6.4 22% less sexy
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BMI
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22.8 Average 3% lower
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23.6 Average 3.1% higher
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Daily Calorie Needs (?)
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2325 kcal High 3.7% lower
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2415 kcal High 3.9% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 3.3% lower
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1.81 HOLY SHIT 3.4% higher
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FFMI (?)
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19.5 Average 2% lower
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19.9 Average 2.1% higher
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Lean Mass
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63.3 kg 140 lbs 2.7 kg 6 lbs lighter |
66 kg 146 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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54.7 cm 22 inches 4.2% lower
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57.1 cm 22 inches 4.4% higher
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Waist Span
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31.2 cm 12 inches 1% lower
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31.5 cm 12 inches 1% higher
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Fat Mass
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10.7 kg 24 lbs 1.3 kg 3 lbs lighter |
12 kg 26 lbs 1.3 kg 3 lbs heavier |
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Age
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22
4y older
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18
4y younger
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