holis5
By Juan Bautista, ID: 31t3yye4 |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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74 kg 163 lbs 4 kg 9 lbs lighter |
78 kg 172 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.5% Fit 9% higher
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13.3% Fit 8.3% lower
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Muscle Index
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4.9 19.7% less swole
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6.1 Swole-ish 24.5% swoler
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Sexy Index
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8.2 Sexy 6.5% sexier
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7.7 Sexy 6.1% less sexy
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BMI
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22.8 Average 5.1% lower
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24.1 Average 5.4% higher
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Daily Calorie Needs (?)
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2325 kcal High 9.5% lower
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2568 kcal High 10.5% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 5.9% lower
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1.86 HOLY SHIT 6.3% higher
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FFMI (?)
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19.5 Average 6.7% lower
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20.9 Average 7.2% higher
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Lean Mass
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63.3 kg 140 lbs 4.3 kg 9 lbs lighter |
67.6 kg 149 lbs 4.3 kg 9 lbs heavier |
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Shoulders Span
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54.7 cm 22 inches 5.7% lower
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58 cm 23 inches 6% higher
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Waist Span
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31.2 cm 12 inches 0.3% higher
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31.1 cm 12 inches 0.3% lower
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Fat Mass
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10.7 kg 24 lbs 0.3 kg 1 lbs heavier |
10.4 kg 23 lbs 0.3 kg 1 lbs lighter |
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Age
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22 | 22 |