nov 2019 alex
By Hung-Yu, ID: 0l7nrad8 |
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Height
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184 cm 6'0" 3 cm 1 inches shorter |
187 cm 6'2" 3 cm 1 inches taller |
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Weight
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95 kg 209 lbs 3 kg 7 lbs heavier |
92 kg 203 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.1% Healthy 7.5% lower
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17.4% Healthy 8.1% higher
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Muscle Index
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7.1 Swole 34% swoler
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5.3 Swole-ish 25.4% less swole
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Sexy Index
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6.6 4.7% less sexy
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6.4 4.9% sexier
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BMI
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28.1 High 6.7% higher
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26.3 High 6.2% lower
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Daily Calorie Needs (?)
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2868 kcal High 4.5% higher
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2745 kcal High 4.3% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 0.6% higher
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1.57 Average 0.6% lower
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FFMI (?)
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23.5 High 8.3% higher
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21.7 Above Average 7.7% lower
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Lean Mass
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79.7 kg 176 lbs 3.7 kg 8 lbs heavier |
76 kg 168 lbs 3.7 kg 8 lbs lighter |
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Shoulders Span
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56.4 cm 22 inches 2.9% lower
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58.1 cm 23 inches 3% higher
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Waist Span
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35.8 cm 14 inches 3.2% lower
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37 cm 15 inches 3.4% higher
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Fat Mass
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15.3 kg 34 lbs 0.7 kg 2 lbs lighter |
16 kg 35 lbs 0.7 kg 2 lbs heavier |
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Age
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28
8y younger
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36
8y older
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