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Jon Jones
By Rano, ID: 4isiis4e
Picture 1
Age:30
Height:193 cm  ·  6'4"
Weight:93 kg  ·  205 lbs
Body Fat %:16.9%
BMI:25
Muscle Index:4.8
Sexy Index:6.3
Body Type:
Tall
Healthy
Parsnip
VS.
13/12/19 pump ombro/peito/triceps
By Anonymous, ID: 31we9qf7
Picture 1
Age:36
Height:187 cm  ·  6'2"
Weight:92 kg  ·  203 lbs
Body Fat %:17.4%
BMI:26.3
Muscle Index:5.3
Sexy Index:6.4
Body Type:
Tall
Healthy
Parsnip
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Jon Jones Picture 1
13/12/19 pump ombro/peito/triceps Picture 1
Height
193 cm
6'4"
6 cm
2 inches
taller
187 cm
6'2"
6 cm
2 inches
shorter
Weight
93 kg
205 lbs
1 kg
2 lbs
heavier
92 kg
203 lbs
1 kg
2 lbs
lighter
Body Fat %
16.9%
Healthy
2.9%  lower
17.4%
Healthy
3%  higher
Muscle Index
4.8
9.4%  less swole
5.3
Swole-ish
10.4%  swoler
Sexy Index
6.3
1.6%   less sexy
6.4
1.6% sexier
BMI
25
Average
5.1%  lower
26.3
High
5.4%  higher
Daily Calorie Needs  (?)
2788 kcal
High
1.6%  higher
2745 kcal
High
1.5%  lower
Shoulders-to-Waist Width Ratio
1.66
Very High
5.7%  higher
1.57
Average
5.4%  lower
FFMI (?)
20.7
Average
4.6%  lower
21.7
Above Average
4.8%  higher
Lean Mass
77.3 kg
170 lbs
1.3 kg
3 lbs
heavier
76 kg
168 lbs
1.3 kg
3 lbs
lighter
Shoulders Span
60.6 cm
24 inches
4.3%  higher
58.1 cm
23 inches
4.1%  lower
Waist Span
36.5 cm
14 inches
1.4%  lower
37 cm
15 inches
1.4%  higher
Fat Mass
15.7 kg
35 lbs
0.3 kg
1 lbs
lighter
16 kg
35 lbs
0.3 kg
1 lbs
heavier
Age
30
6y younger
36
6y older

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