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teste
By Rafael, ID: 31x9h9rw
Picture 1
Age:26
Height:166 cm  ·  5'5"
Weight:80 kg  ·  176 lbs
Body Fat %:18.4%
BMI:29
Muscle Index:6.3
Sexy Index:6.1
Body Type:
Short
Chubby
Swole-ish
Beetroot
VS.
one month after start low carb diet
By Horacio Alexandre, ID: 44od44a6
Picture 1
Age:28
Height:170 cm  ·  5'7"
Weight:87 kg  ·  192 lbs
Body Fat %:19.1%
BMI:30.1
Muscle Index:6.2
Sexy Index:5.8
Body Type:
Regular
Chubby
Beetroot
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teste Picture 1
one month after start low carb diet Picture 1
Height
166 cm
5'5"
4 cm
2 inches
shorter
170 cm
5'7"
4 cm
2 inches
taller
Weight
80 kg
176 lbs
7 kg
15 lbs
lighter
87 kg
192 lbs
7 kg
15 lbs
heavier
Body Fat %
18.4%
Chubby
3.7%  lower
19.1%
Chubby
3.8%  higher
Muscle Index
6.3
Swole-ish
1.6%  swoler
6.2
Swole-ish
1.6%  less swole
Sexy Index
6.1
5.2% sexier
5.8
4.9%   less sexy
BMI
29
High
3.6%  lower
30.1
Very High
3.7%  higher
Daily Calorie Needs  (?)
2391 kcal
High
6.6%  lower
2560 kcal
High
7.1%  higher
Shoulders-to-Waist Width Ratio
1.43
Average
4%  lower
1.49
Average
4.2%  higher
FFMI (?)
23.7
High
2.9%  lower
24.4
Very High
3%  higher
Lean Mass
65.3 kg
144 lbs
5.1 kg
11 lbs
lighter
70.4 kg
155 lbs
5.1 kg
11 lbs
heavier
Shoulders Span
48.4 cm
19 inches
1.4%  lower
49.1 cm
19 inches
1.4%  higher
Waist Span
33.8 cm
13 inches
2.4%  higher
33 cm
13 inches
2.4%  lower
Fat Mass
14.7 kg
32 lbs
1.9 kg
4 lbs
lighter
16.6 kg
37 lbs
1.9 kg
4 lbs
heavier
Age
26
2y younger
28
2y older

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