Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" 8 cm 3 inches shorter |
178 cm 5'10" 8 cm 3 inches taller |
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Weight
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66 kg 146 lbs 32 kg 71 lbs lighter |
98 kg 216 lbs 32 kg 71 lbs heavier |
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Body Fat %
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15.8% Healthy 8.7% lower
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17.3% Healthy 9.5% higher
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Muscle Index
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4.6 41% less swole
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7.8 Swole 69.6% swoler
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Sexy Index
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6.2 19.5% less sexy
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7.7 Sexy 24.2% sexier
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BMI
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22.8 Average 26.2% lower
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30.9 Very High 35.4% higher
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Daily Calorie Needs (?)
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2071 kcal Average 28.9% lower
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2912 kcal High 40.6% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average |
1.54 Average |
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FFMI (?)
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19.2 Average 25% lower
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25.6 Extremely High 33.3% higher
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Lean Mass
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55.6 kg 123 lbs 25.4 kg 56 lbs lighter |
81 kg 179 lbs 25.4 kg 56 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 0.8% lower
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49.7 cm 20 inches 0.8% higher
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Waist Span
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31.9 cm 13 inches 0.9% lower
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32.2 cm 13 inches 0.9% higher
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Fat Mass
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10.4 kg 23 lbs 6.6 kg 15 lbs lighter |
17 kg 37 lbs 6.6 kg 15 lbs heavier |
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Age
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18
1y younger
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19
1y older
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