before 2018 cut 19.4%
By Anonymous, ID: 31y60c07 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" |
178 cm 5'10" |
||||||||||
Weight
|
98 kg 216 lbs 13 kg 29 lbs heavier |
85 kg 187 lbs 13 kg 29 lbs lighter |
||||||||||
Body Fat %
|
17.3% Healthy 6.8% higher
|
16.2% Healthy 6.4% lower
|
||||||||||
Muscle Index
|
7.8 Swole 20% swoler
|
6.5 Swole-ish 16.7% less swole
|
||||||||||
Sexy Index
|
7.7 Sexy 13.2% sexier
|
6.8 11.7% less sexy
|
||||||||||
BMI
|
30.9 Very High 15.3% higher
|
26.8 High 13.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2912 kcal High 12.5% higher
|
2588 kcal High 11.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average 7.2% lower
|
1.66 Very High 7.8% higher
|
||||||||||
FFMI (?)
|
25.6 Extremely High 13.8% higher
|
22.5 High 12.1% lower
|
||||||||||
Lean Mass
|
81 kg 179 lbs 9.8 kg 22 lbs heavier |
71.2 kg 157 lbs 9.8 kg 22 lbs lighter |
||||||||||
Shoulders Span
|
49.7 cm 20 inches 5.5% lower
|
52.6 cm 21 inches 5.8% higher
|
||||||||||
Waist Span
|
32.2 cm 13 inches 1.9% higher
|
31.6 cm 12 inches 1.9% lower
|
||||||||||
Fat Mass
|
17 kg 37 lbs 3.2 kg 7 lbs heavier |
13.8 kg 30 lbs 3.2 kg 7 lbs lighter |
||||||||||
Age
|
19
1y older
|
18
1y younger
|