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before 2018 cut 19.4%
By Anonymous, ID: 31y60c07
Picture 1
Age:19
Height:178 cm  ·  5'10"
Weight:98 kg  ·  216 lbs
Body Fat %:17.3%
BMI:30.9
Muscle Index:7.8
Sexy Index:7.7
Body Type:
Regular
Healthy
Swole
Parsnip
VS.
Ako Rahim
By lukaska, ID: w84g426i
Picture 1
Age:33
Height:186 cm  ·  6'1"
Weight:91 kg  ·  201 lbs
Body Fat %:15.7%
BMI:26.3
Muscle Index:6.3
Sexy Index:7.6
Body Type:
Tall
Healthy
Swole-ish
Parsnip
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↓↓   Stats Breakdown   ↓↓
before 2018 cut 19.4% Picture 1
Ako Rahim Picture 1
Height
178 cm
5'10"
8 cm
3 inches
shorter
186 cm
6'1"
8 cm
3 inches
taller
Weight
98 kg
216 lbs
7 kg
15 lbs
heavier
91 kg
201 lbs
7 kg
15 lbs
lighter
Body Fat %
17.3%
Healthy
10.2%  higher
15.7%
Healthy
9.2%  lower
Muscle Index
7.8
Swole
23.8%  swoler
6.3
Swole-ish
19.2%  less swole
Sexy Index
7.7
Sexy
5.5% sexier
7.6
Sexy
5.2%   less sexy
BMI
30.9
Very High
17.6%  higher
26.3
High
15%  lower
Daily Calorie Needs  (?)
2912 kcal
High
5.2%  higher
2769 kcal
High
4.9%  lower
Shoulders-to-Waist Width Ratio
1.54
Average
0.6%  lower
1.55
Average
0.6%  higher
FFMI (?)
25.6
Extremely High
15.3%  higher
22.2
High
13.3%  lower
Lean Mass
81 kg
179 lbs
4.3 kg
9 lbs
heavier
76.7 kg
169 lbs
4.3 kg
9 lbs
lighter
Shoulders Span
49.7 cm
20 inches
8.1%  lower
54.1 cm
21 inches
8.9%  higher
Waist Span
32.2 cm
13 inches
7.7%  lower
34.9 cm
14 inches
8.4%  higher
Fat Mass
17 kg
37 lbs
2.7 kg
6 lbs
heavier
14.3 kg
32 lbs
2.7 kg
6 lbs
lighter
Age
19
14y younger
33
14y older

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