Rolf September 16
By Rolf, ID: 7a60cu56 |
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Height
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174 cm 5'8" 5 cm 2 inches shorter |
179 cm 5'10" 5 cm 2 inches taller |
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Weight
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94 kg 207 lbs 7 kg 15 lbs lighter |
101 kg 223 lbs 7 kg 15 lbs heavier |
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Body Fat %
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22.9% Chubby 5% lower
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24.1% Plumpy 5.2% higher
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Muscle Index
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4.9 8.9% swoler
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4.5 8.2% less swole
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Sexy Index
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3.7 164.3% sexier
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1.4 62.2% less sexy
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BMI
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31.1 Very High 1.5% lower
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31.5 Very High 1.5% higher
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Daily Calorie Needs (?)
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2629 kcal High 5% lower
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2767 kcal High 5.2% higher
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Shoulders-to-Waist Width Ratio
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1.38 Low 16.9% higher
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1.18 Very Low 14.5% lower
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FFMI (?)
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23.9 High |
23.9 High |
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Lean Mass
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72.5 kg 160 lbs 4.2 kg 9 lbs lighter |
76.7 kg 169 lbs 4.2 kg 9 lbs heavier |
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Shoulders Span
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54.3 cm 21 inches 3.2% higher
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52.6 cm 21 inches 3.1% lower
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Waist Span
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39.2 cm 15 inches 12.1% lower
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44.6 cm 18 inches 13.8% higher
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Fat Mass
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21.5 kg 47 lbs 2.8 kg 6 lbs lighter |
24.3 kg 54 lbs 2.8 kg 6 lbs heavier |
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Age
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48
30y older
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18
30y younger
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