Nov20
By Anonymous, ID: 320z2t00 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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74 kg 163 lbs |
74 kg 163 lbs |
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Body Fat %
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15.5% Healthy 6.6% lower
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16.6% Healthy 7.1% higher
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Muscle Index
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5.4 Swole-ish 12.5% swoler
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4.8 11.1% less swole
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Sexy Index
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7.3 Sexy 21.7% sexier
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6 17.8% less sexy
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BMI
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24.2 Average |
24.2 Average |
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Daily Calorie Needs (?)
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2301 kcal High 2.7% lower
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2365 kcal High 2.8% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 6.5% lower
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1.69 Very High 7% higher
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FFMI (?)
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20.4 Average 1% higher
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20.2 Average 1% lower
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Lean Mass
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62.5 kg 138 lbs 0.8 kg 2 lbs heavier |
61.7 kg 136 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 4.5% lower
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51.6 cm 20 inches 4.7% higher
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Waist Span
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31.1 cm 12 inches 2% higher
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30.5 cm 12 inches 1.9% lower
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Fat Mass
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11.5 kg 25 lbs 0.8 kg 2 lbs lighter |
12.3 kg 27 lbs 0.8 kg 2 lbs heavier |
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Age
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30
5y older
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25
5y younger
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