Nov20
By Anonymous, ID: 320z2t00 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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74 kg 163 lbs |
74 kg 163 lbs |
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Body Fat %
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15.5% Healthy 4.9% lower
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16.3% Healthy 5.2% higher
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Muscle Index
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5.4 Swole-ish 8% swoler
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5 Swole-ish 7.4% less swole
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Sexy Index
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7.3 Sexy 17.7% sexier
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6.2 15.1% less sexy
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BMI
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24.2 Average |
24.2 Average |
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Daily Calorie Needs (?)
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2301 kcal High 0.9% higher
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2281 kcal Average 0.9% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 2.6% higher
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1.54 Average 2.5% lower
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FFMI (?)
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20.4 Average 1% higher
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20.2 Average 1% lower
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Lean Mass
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62.5 kg 138 lbs 0.6 kg 1 lbs heavier |
61.9 kg 136 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 5.8% higher
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46.6 cm 18 inches 5.5% lower
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Waist Span
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31.1 cm 12 inches 2.6% higher
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30.3 cm 12 inches 2.6% lower
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Fat Mass
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11.5 kg 25 lbs 0.6 kg 1 lbs lighter |
12.1 kg 27 lbs 0.6 kg 1 lbs heavier |
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Age
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30 | 30 |