tracking 3/12
By Anonymous, ID: 3211ic3w |
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Height
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179 cm 5'10" 7 cm 3 inches shorter |
186 cm 6'1" 7 cm 3 inches taller |
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Weight
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76 kg 168 lbs 9 kg 20 lbs lighter |
85 kg 187 lbs 9 kg 20 lbs heavier |
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Body Fat %
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9.6% RIPPED 8.6% lower
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10.5% RIPPED 9.4% higher
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Muscle Index
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7.5 Swole |
7.5 Swole |
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Sexy Index
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8.4 Sexy 6.7% less sexy
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7.9 Sexy 7.1% sexier
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BMI
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23.7 Average 3.5% lower
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24.6 Average 3.6% higher
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Daily Calorie Needs (?)
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2505 kcal High 8.8% lower
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2748 kcal High 9.7% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 12.8% lower
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1.87 HOLY SHIT 14.7% higher
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FFMI (?)
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21.4 Above Average 2.7% lower
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22 High 2.8% higher
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Lean Mass
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68.7 kg 151 lbs 7.4 kg 16 lbs lighter |
76.1 kg 168 lbs 7.4 kg 16 lbs heavier |
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Shoulders Span
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54.3 cm 21 inches 7.3% lower
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58.6 cm 23 inches 7.9% higher
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Waist Span
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33.2 cm 13 inches 6.4% higher
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31.2 cm 12 inches 6% lower
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Fat Mass
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7.3 kg 16 lbs 1.6 kg 4 lbs lighter |
8.9 kg 20 lbs 1.6 kg 4 lbs heavier |
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Age
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36
8y older
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28
8y younger
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