tracking 3/12
By Anonymous, ID: 3211ic3w |
|||||||||||||||||||||||||||
|
gannicus
By calofdark, ID: a396ev6z |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
179 cm 5'10" 6 cm 2 inches taller |
173 cm 5'8" 6 cm 2 inches shorter |
||||||||||
Weight
|
76 kg 168 lbs 3 kg 7 lbs heavier |
73 kg 161 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
9.6% RIPPED 20% lower
|
12% Fit 25% higher
|
||||||||||
Muscle Index
|
7.5 Swole 7.1% swoler
|
7 Swole 6.7% less swole
|
||||||||||
Sexy Index
|
8.4 Sexy 12% sexier
|
7.5 Sexy 10.7% less sexy
|
||||||||||
BMI
|
23.7 Average 2.7% lower
|
24.4 Average 2.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2505 kcal High 2.2% higher
|
2451 kcal High 2.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.63 High 5.2% higher
|
1.55 Average 4.9% lower
|
||||||||||
FFMI (?)
|
21.4 Above Average 0.5% lower
|
21.5 Above Average 0.5% higher
|
||||||||||
Lean Mass
|
68.7 kg 151 lbs 4.5 kg 10 lbs heavier |
64.2 kg 142 lbs 4.5 kg 10 lbs lighter |
||||||||||
Shoulders Span
|
54.3 cm 21 inches 10.6% higher
|
49.1 cm 19 inches 9.6% lower
|
||||||||||
Waist Span
|
33.2 cm 13 inches 5.1% higher
|
31.6 cm 12 inches 4.8% lower
|
||||||||||
Fat Mass
|
7.3 kg 16 lbs 1.5 kg 3 lbs lighter |
8.8 kg 19 lbs 1.5 kg 3 lbs heavier |
||||||||||
Age
|
36
8y older
|
28
8y younger
|