tracking 3/12
By Anonymous, ID: 3211ic3w |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
179 cm 5'10" 4 cm 2 inches taller |
175 cm 5'9" 4 cm 2 inches shorter |
||||||||||
Weight
|
76 kg 168 lbs 2 kg 4 lbs heavier |
74 kg 163 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
9.6% RIPPED 1.1% higher
|
9.5% RIPPED 1% lower
|
||||||||||
Muscle Index
|
7.5 Swole 6.3% less swole
|
8 Swole 6.7% swoler
|
||||||||||
Sexy Index
|
8.4 Sexy 6.3% sexier
|
8 Sexy 6% less sexy
|
||||||||||
BMI
|
23.7 Average 1.8% lower
|
24.2 Average 1.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2505 kcal High 2.4% higher
|
2447 kcal High 2.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.63 High 10.1% higher
|
1.48 Average 9.2% lower
|
||||||||||
FFMI (?)
|
21.4 Above Average 2.3% lower
|
21.9 Above Average 2.3% higher
|
||||||||||
Lean Mass
|
68.7 kg 151 lbs 1.7 kg 4 lbs heavier |
67 kg 148 lbs 1.7 kg 4 lbs lighter |
||||||||||
Shoulders Span
|
54.3 cm 21 inches 8.8% higher
|
49.9 cm 20 inches 8.1% lower
|
||||||||||
Waist Span
|
33.2 cm 13 inches 1.2% lower
|
33.6 cm 13 inches 1.2% higher
|
||||||||||
Fat Mass
|
7.3 kg 16 lbs 0.3 kg 1 lbs heavier |
7 kg 15 lbs 0.3 kg 1 lbs lighter |
||||||||||
Age
|
36
4y older
|
32
4y younger
|