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tracking 3/12
By Anonymous, ID: 3211ic3w
Picture 1
Age:36
Height:179 cm  ·  5'10"
Weight:76 kg  ·  168 lbs
Body Fat %:9.6%
BMI:23.7
Muscle Index:7.5
Sexy Index:8.4
Body Type:
Regular
RIPPED
Swole
Viking
VS.
dec 14 tracking
By Anonymous, ID: pf854409
Picture 1
Age:36
Height:179 cm  ·  5'10"
Weight:73 kg  ·  161 lbs
Body Fat %:8.5%
BMI:22.8
Muscle Index:7.4
Sexy Index:8.6
Body Type:
Regular
RIPPED
Swole
Viking
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↓↓   Stats Breakdown   ↓↓
tracking 3/12 Picture 1
dec 14 tracking Picture 1
Height
179 cm
5'10"
179 cm
5'10"
Weight
76 kg
168 lbs
3 kg
7 lbs
heavier
73 kg
161 lbs
3 kg
7 lbs
lighter
Body Fat %
9.6%
RIPPED
12.9%  higher
8.5%
RIPPED
11.5%  lower
Muscle Index
7.5
Swole
1.4%  swoler
7.4
Swole
1.3%  less swole
Sexy Index
8.4
Sexy
4.5%   less sexy
8.6
Sexy
4.8% sexier
BMI
23.7
Average
4.1%  higher
22.8
Average
4%  lower
Daily Calorie Needs  (?)
2505 kcal
High
1.3%  lower
2539 kcal
High
1.4%  higher
Shoulders-to-Waist Width Ratio
1.63
High
0.6%  higher
1.62
High
0.6%  lower
FFMI (?)
21.4
Above Average
2.9%  higher
20.8
Average
2.8%  lower
Lean Mass
68.7 kg
151 lbs
1.9 kg
4 lbs
heavier
66.8 kg
147 lbs
1.9 kg
4 lbs
lighter
Shoulders Span
54.3 cm
21 inches
0.2%  lower
54.4 cm
21 inches
0.2%  higher
Waist Span
33.2 cm
13 inches
0.9%  lower
33.5 cm
13 inches
0.9%  higher
Fat Mass
7.3 kg
16 lbs
1.1 kg
2 lbs
heavier
6.2 kg
14 lbs
1.1 kg
2 lbs
lighter
Age
36
36

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