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By Anonymous, ID: 321qle11 |
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Bulking Sept 2015
By nibb, ID: keo79b28 |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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96 kg 212 lbs 5 kg 11 lbs heavier |
91 kg 201 lbs 5 kg 11 lbs lighter |
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Body Fat %
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21.1% Chubby 16.6% higher
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18.1% Healthy 14.2% lower
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Muscle Index
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4.9 7.5% less swole
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5.3 Swole-ish 8.2% swoler
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Sexy Index
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6.6 11.9% sexier
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5.9 10.6% less sexy
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BMI
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29.6 High 9.1% higher
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27.2 High 8.3% lower
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Daily Calorie Needs (?)
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2737 kcal High 1.5% higher
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2697 kcal High 1.5% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 4% lower
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1.51 Average 4.1% higher
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FFMI (?)
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23.4 High 4.9% higher
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22.3 High 4.7% lower
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Lean Mass
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75.7 kg 167 lbs 1.2 kg 3 lbs heavier |
74.5 kg 164 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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47.3 cm 19 inches 4.1% lower
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49.3 cm 19 inches 4.2% higher
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Waist Span
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32.6 cm 13 inches |
32.6 cm 13 inches |
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Fat Mass
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20.3 kg 45 lbs 3.8 kg 8 lbs heavier |
16.5 kg 36 lbs 3.8 kg 8 lbs lighter |
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Age
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40
11y older
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29
11y younger
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