Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Trenz PPLPP 26-03-2018 L:29kg
By kaizen, ID: 32299j50 |
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Height
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170 cm 5'7" 5 cm 2 inches taller |
165 cm 5'5" 5 cm 2 inches shorter |
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Weight
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66 kg 146 lbs 2 kg 4 lbs heavier |
64 kg 141 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.8% Healthy 1.3% higher
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15.6% Healthy 1.3% lower
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Muscle Index
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4.6 11.5% less swole
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5.2 Swole-ish 13% swoler
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Sexy Index
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6.2 6.1% less sexy
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6.6 6.5% sexier
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BMI
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22.8 Average 2.8% lower
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23.5 Average 2.9% higher
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Daily Calorie Needs (?)
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2071 kcal Average 2.6% higher
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2019 kcal Average 2.5% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 11% lower
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1.73 HOLY SHIT 12.3% higher
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FFMI (?)
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19.2 Average 3% lower
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19.8 Average 3.1% higher
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Lean Mass
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55.6 kg 123 lbs 1.6 kg 4 lbs heavier |
54 kg 119 lbs 1.6 kg 4 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 2.1% higher
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48.3 cm 19 inches 2% lower
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Waist Span
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31.9 cm 13 inches 14.3% higher
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27.9 cm 11 inches 12.5% lower
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Fat Mass
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10.4 kg 23 lbs 0.4 kg 1 lbs heavier |
10 kg 22 lbs 0.4 kg 1 lbs lighter |
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Age
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18
16y younger
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34
16y older
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