7/24/15
By Anonymous, ID: 6pj46t85 |
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Trenz PPLPP 26-03-2018 L:29kg
By kaizen, ID: 32299j50 |
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Height
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163 cm 5'4" 2 cm 1 inches shorter |
165 cm 5'5" 2 cm 1 inches taller |
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Weight
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59 kg 130 lbs 5 kg 11 lbs lighter |
64 kg 141 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.2% Healthy 2.6% lower
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15.6% Healthy 2.6% higher
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Muscle Index
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4.6 11.5% less swole
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5.2 Swole-ish 13% swoler
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Sexy Index
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7 Sexy 6.1% sexier
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6.6 5.7% less sexy
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BMI
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22.2 Average 5.5% lower
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23.5 Average 5.9% higher
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Daily Calorie Needs (?)
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1888 kcal Low 6.5% lower
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2019 kcal Average 6.9% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 4.6% lower
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1.73 HOLY SHIT 4.8% higher
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FFMI (?)
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18.8 Average 5.1% lower
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19.8 Average 5.3% higher
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Lean Mass
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50 kg 110 lbs 4 kg 9 lbs lighter |
54 kg 119 lbs 4 kg 9 lbs heavier |
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Shoulders Span
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48.9 cm 19 inches 1.2% higher
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48.3 cm 19 inches 1.2% lower
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Waist Span
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29.6 cm 12 inches 6.1% higher
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27.9 cm 11 inches 5.7% lower
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Fat Mass
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9 kg 20 lbs 1 kg 2 lbs lighter |
10 kg 22 lbs 1 kg 2 lbs heavier |
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Age
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22
12y younger
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34
12y older
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