Week 1
By Anonymous, ID: 3237p2az |
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Super pump
By humahuma13, ID: pry6x1nj |
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Height
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185 cm 6'1" 1 cm 0 inches shorter |
186 cm 6'1" 1 cm 0 inches taller |
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Weight
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81 kg 179 lbs 2 kg 4 lbs heavier |
79 kg 174 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.2% Healthy 20% higher
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13.5% Fit 16.7% lower
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Muscle Index
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4.6 11.5% less swole
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5.2 Swole-ish 13% swoler
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Sexy Index
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5.7 17.4% less sexy
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6.9 21.1% sexier
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BMI
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23.7 Average 3.6% higher
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22.8 Average 3.5% lower
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Daily Calorie Needs (?)
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2477 kcal High 0.6% lower
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2492 kcal High 0.6% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 3.1% lower
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1.59 High 3.2% higher
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FFMI (?)
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19.8 Average |
19.8 Average |
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Lean Mass
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67.9 kg 150 lbs 0.4 kg 1 lbs lighter |
68.3 kg 151 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 4.8% lower
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52.1 cm 21 inches 5% higher
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Waist Span
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32.3 cm 13 inches 1.5% lower
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32.8 cm 13 inches 1.5% higher
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Fat Mass
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13.1 kg 29 lbs 2.4 kg 5 lbs heavier |
10.7 kg 24 lbs 2.4 kg 5 lbs lighter |
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Age
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18
2y younger
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20
2y older
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