Week 1
By Anonymous, ID: 3237p2az |
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After USA
By jnitkows, ID: s03a8zlb |
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Height
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185 cm 6'1" 2 cm 1 inches taller |
183 cm 6'0" 2 cm 1 inches shorter |
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Weight
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81 kg 179 lbs 6 kg 13 lbs heavier |
75 kg 165 lbs 6 kg 13 lbs lighter |
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Body Fat %
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16.2% Healthy |
16.2% Healthy |
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Muscle Index
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4.6 17.9% swoler
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3.9 15.2% less swole
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Sexy Index
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5.7 17.4% less sexy
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7.1 Sexy 21.1% sexier
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BMI
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23.7 Average 5.7% higher
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22.4 Average 5.4% lower
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Daily Calorie Needs (?)
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2477 kcal High 7.2% higher
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2311 kcal High 6.7% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 6.1% lower
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1.64 Very High 6.5% higher
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FFMI (?)
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19.8 Average 5.3% higher
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18.8 Average 5.1% lower
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Lean Mass
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67.9 kg 150 lbs 5 kg 11 lbs heavier |
62.9 kg 139 lbs 5 kg 11 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 2.7% lower
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51 cm 20 inches 2.8% higher
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Waist Span
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32.3 cm 13 inches 3.9% higher
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31.1 cm 12 inches 3.7% lower
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Fat Mass
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13.1 kg 29 lbs 0.9 kg 2 lbs heavier |
12.2 kg 27 lbs 0.9 kg 2 lbs lighter |
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Age
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18
4y younger
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22
4y older
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