Week 1
By Anonymous, ID: 3237p2az |
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me
By Chris, ID: yr5v9168 |
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Height
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185 cm 6'1" 2 cm 1 inches taller |
183 cm 6'0" 2 cm 1 inches shorter |
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Weight
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81 kg 179 lbs 6 kg 13 lbs lighter |
87 kg 192 lbs 6 kg 13 lbs heavier |
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Body Fat %
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16.2% Healthy 20.6% lower
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20.4% Chubby 25.9% higher
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Muscle Index
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4.6 24.3% swoler
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3.7 19.6% less swole
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Sexy Index
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5.7 42.5% sexier
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4 29.8% less sexy
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BMI
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23.7 Average 8.9% lower
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26 High 9.8% higher
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Daily Calorie Needs (?)
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2477 kcal High 1.8% lower
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2523 kcal High 1.9% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 2.7% higher
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1.50 Average 2.6% lower
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FFMI (?)
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19.8 Average 4.3% lower
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20.7 Average 4.5% higher
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Lean Mass
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67.9 kg 150 lbs 1.4 kg 3 lbs lighter |
69.3 kg 153 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 1% higher
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49.1 cm 19 inches 1% lower
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Waist Span
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32.3 cm 13 inches 1.2% lower
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32.7 cm 13 inches 1.2% higher
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Fat Mass
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13.1 kg 29 lbs 4.6 kg 10 lbs lighter |
17.7 kg 39 lbs 4.6 kg 10 lbs heavier |
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Age
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18
9y younger
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27
9y older
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