End of Year 12
By Anonymous, ID: 15gm437n |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 8 cm 3 inches taller |
170 cm 5'7" 8 cm 3 inches shorter |
||||||||||
Weight
|
67 kg 148 lbs 2 kg 4 lbs heavier |
65 kg 143 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
9.7% Skinny 21.8% lower
|
12.4% Fit 27.8% higher
|
||||||||||
Muscle Index
|
5.8 Swole-ish 1.8% swoler
|
5.7 Swole-ish 1.7% less swole
|
||||||||||
Sexy Index
|
6.3 1.6% less sexy
|
6.4 1.6% sexier
|
||||||||||
BMI
|
21.2 Average 6% lower
|
22.5 Average 6.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2234 kcal Average 5.6% higher
|
2116 kcal Average 5.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.59 High 8.2% higher
|
1.47 Average 7.5% lower
|
||||||||||
FFMI (?)
|
19.1 Average 3% lower
|
19.7 Average 3.1% higher
|
||||||||||
Lean Mass
|
60.5 kg 133 lbs 3.6 kg 8 lbs heavier |
56.9 kg 125 lbs 3.6 kg 8 lbs lighter |
||||||||||
Shoulders Span
|
48.1 cm 19 inches 3% higher
|
46.7 cm 18 inches 2.9% lower
|
||||||||||
Waist Span
|
30.3 cm 12 inches 4.7% lower
|
31.8 cm 13 inches 5% higher
|
||||||||||
Fat Mass
|
6.5 kg 14 lbs 1.6 kg 4 lbs lighter |
8.1 kg 18 lbs 1.6 kg 4 lbs heavier |
||||||||||
Age
|
18
4y younger
|
22
4y older
|