Bulking Feb '16
By Anonymous, ID: 325d9az9 |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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73 kg 161 lbs 1.8 kg 4 lbs lighter |
74.8 kg 165 lbs 1.8 kg 4 lbs heavier |
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Body Fat %
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17.4% Healthy 16% higher
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15% Healthy 13.8% lower
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Muscle Index
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4.5 21.1% less swole
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5.7 Swole-ish 26.7% swoler
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Sexy Index
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5.9 28.3% sexier
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4.6 22% less sexy
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BMI
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24.4 Average 0.1% lower
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24.4 Average 0.1% higher
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Daily Calorie Needs (?)
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2227 kcal Average 4.6% lower
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2335 kcal High 4.8% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 4% higher
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1.51 Average 3.8% lower
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FFMI (?)
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20.1 Average 3.4% lower
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20.8 Average 3.5% higher
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Lean Mass
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60.3 kg 133 lbs 3.3 kg 7 lbs lighter |
63.6 kg 140 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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48 cm 19 inches 2.3% higher
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46.9 cm 18 inches 2.3% lower
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Waist Span
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30.6 cm 12 inches 1.3% lower
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31 cm 12 inches 1.3% higher
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Fat Mass
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12.7 kg 28 lbs 1.5 kg 3 lbs heavier |
11.2 kg 25 lbs 1.5 kg 3 lbs lighter |
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Age
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36
16y older
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20
16y younger
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